“I am passionate about helping people achieve long-term success in gaining flexibility, balance, and strength through yoga. Together, we can reverse the aging process, improve circulation, find greater range of motion, and increase your longevity and vitality.”

Experience and Certification

Through Sarah’s prior career in film, television and stage as an actor, she has a unique understanding into how a person’s movement, posture and breathing influence their state of mind and consciousness. She works with individuals with all body types, all levels of experience, and all ages.

·       Certified in Radiant Body Yoga with Kia Miller trained at Rishikesh, Uttarakhand, India

·       200 YTT at Shanti Yoga School in Boise, Idaho

·       Certified Total Barre, Salt Lake City, Utah

·       Certified TRX Suspension Trainer, Axiom Gym, Boise, Idaho

·       Certified E-RYT 200

·       Certified CPR AED