Retreats

Teaching the practice of yoga in a beautiful setting while connecting with my students through new and deeper experiences is one of my favorite parts of being a yoga teacher.
See more about the past retreats I’ve hosted and learn more about how we can work together in the future.

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Instructing Biannually at The Retreat Costa Rica

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Women’s Wellness Retreat in Sayulita Mexico,

February 23 - March 1, 2019

A transformative wellness vacation with 12 women for six days that left participants feeling empowered, renewed and refreshed. Co-hosted by Dr. Jody Stanislaw, Naturopathic Doctor, and Shalynn Flavell, Clinical Hypnotherapist and Cognitive Behavioral Coach, women were invited to Sayulita, Mexico for a week of meditation, healing, transformative workshops and daily yoga, lead by Sarah Curtis.